If you are struggling coping with retirement perhaps you could benefit from a life coach. I am a certified Master NLP Practitioner based in both Islington in London and Hastings in East Sussex. Stress can be an unlikely companion to Retirement.
Retirement is something people really look forward to; time to yourself, time for gardening, travel, friends, grandchildren; time to read, to develop new interests and no need to meet deadlines and get to work on time. But time can hang heavy and you can feel you have lost your way.
“I didn’t expect to have difficulty coping with retirement”
Is that how you feel? All was going well and you were enjoying the increased leisure and then something didn’t feel right: lethargy crept in; uncertainty; questions like who am I? What am I going to do? Self esteem and confidence slips away and you can find yourself coping with retirement rather than enjoying it.
There is nothing fundamentally wrong. It may seem odd, but it does happen to people in retirement when they have invested so much of their time and their identity in a career.
Retirement Coaching helps you enjoy life again
Coaching can help. Help you reignite your energy as you look at who you are, what you’re good at, pursue fresh interests, develop your talents and a new purpose in ways that you might not have previously considered.
It’s never too late for personal development. It can be surprising and exhilarating as you unearth forgotten skills, what you are good at, those suppressed dreams and hidden depths.
I have been practicing at LMG Coaching for ten years offering coaching in coping with retirement, anxiety, relationships and more. You can visit me in Islington in London, Hastings in East Sussex or undertake sessions by Skype. Read testimonials from recent clients that I have helped and learn more about LMG Coaching.